In a distracted world: staying connected within the whanau

Are screens really damaging family connection, or is there more to the story?
In this episode, we unpack screen time, distraction, and digital wellbeing, exploring what real connection looks like for families in a tech-filled world.
Instead of guilt and unrealistic expectations, this conversation focuses on practical ways to strengthen relationships with your child.
Learn how small, everyday moments of connection matter more than perfect parenting, how “technoference” impacts family life, and how to set realistic boundaries that actually work.
Featuring: Dr Cara Swit (University of Canterbury), Anna Mowat (Real Collective/Real Parents)
